SBH Week 46 – 7 Oct 2024

by admin | Oct 6, 2024 | Belly movement, Building resonance, Lip trills, Musical, Pure straw, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 45 – 30 Sep 2024

by admin | Sep 30, 2024 | Belly movement, Building resonance, Lip trills, Musical, Pure breathing, Pure straw, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 44 – 23 Sep 2024

by admin | Sep 22, 2024 | Belly movement, Building resonance, Cool down, Lip trills, Voiced accent method, Warm-up, Water bubbling, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 43 – 16 Sep 2024

by admin | Sep 15, 2024 | Belly movement, Building resonance, Mindful, Pure breathing, Pure straw, Voiced accent method, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 42 – 9 Sep 2024

by admin | Sep 8, 2024 | Belly movement, Building resonance, Cool down, Mindful, Musical, Puffy cheeks, Warm-up, Water bubbling, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 41 – 2 Sep 2024

by admin | Sep 1, 2024 | Belly movement, Building resonance, Energetic, Musical, Puffy cheeks, Warm-up, Water bubbling, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New, Yodelling

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 40 – 26 Aug 2024

by admin | Aug 25, 2024 | Belly movement, Building resonance, Energetic, Musical, Pure breathing, Voiced accent method, Warm-up, Water bubbling, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 39 – 19 Aug 2024

by admin | Aug 19, 2024 | Belly movement, Gentle, Pure breathing, Pure straw, Unvoiced accent method, Voiced accent method, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 38 – 12 Aug 2024

by admin | Aug 11, 2024 | Belly movement, Building resonance, Energetic, Pure breathing, Pure straw, Short routine, Unvoiced accent method, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 37 – 5 Aug 2024

by admin | Aug 4, 2024 | Belly movement, Pure straw, Short routine, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes