Pure straw

SBH Week 43 – 16 Sep 2024

by admin | Sep 15, 2024 | Belly movement, Building resonance, Mindful, Pure breathing, Pure straw, Voiced accent method, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 39 – 19 Aug 2024

by admin | Aug 19, 2024 | Belly movement, Gentle, Pure breathing, Pure straw, Unvoiced accent method, Voiced accent method, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 38 – 12 Aug 2024

by admin | Aug 11, 2024 | Belly movement, Building resonance, Energetic, Pure breathing, Pure straw, Short routine, Unvoiced accent method, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 37 – 5 Aug 2024

by admin | Aug 4, 2024 | Belly movement, Pure straw, Short routine, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 36 – 29 Jul 2024

by admin | Jul 22, 2024 | Belly movement, Building resonance, Energetic, Lip trills, Pure breathing, Pure straw, Short routine, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 35 – 22 Jul 2024

by admin | Jul 22, 2024 | Belly movement, Building resonance, Puffy cheeks, Pure straw, Short routine, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 33 – 8 Jul 2024

by admin | Jul 7, 2024 | Belly movement, Building resonance, Pure straw, Short routine, Voiced accent method, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 31 – 24 Jun 2024

by admin | Jun 23, 2024 | Belly movement, Building resonance, Energetic, Pure straw, Short routine, Warm-up, Water bubbling, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 30 – 17 Jun 2024

by admin | Jun 17, 2024 | Belly movement, Building resonance, Musical, Puffy cheeks, Pure straw, Voiced accent method, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 29 – 10 Jun 2024

by admin | Jun 9, 2024 | Belly movement, Building resonance, Gentle, Pure breathing, Pure straw, Voiced accent method, Warm-up, Water bubbling, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes