Weekly Exercises – by routine

SBH Week 56 – 23 Dec 2024

by admin | Dec 22, 2024 | Belly movement, Building resonance, Musical, Pure straw, Seasonal, Short routine, Voiced accent method, Warm-up, Water bubbling, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 55 – 16 Dec 2024

by admin | Dec 15, 2024 | Belly movement, Building resonance, Energetic, Pure straw, Short routine, Voiced accent method, Warm-up, Water bubbling, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 54 – 9 Dec 2024

by admin | Dec 8, 2024 | Belly movement, Building resonance, Energetic, Pure straw, Short routine, Voiced accent method, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New, Yodelling

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 53 – 25 Nov 2024

by admin | Nov 25, 2024 | Belly movement, Building resonance, Lip trills, Pure straw, Unvoiced accent method, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 52 – 18 Nov 2024

by admin | Nov 18, 2024 | Belly movement, Building resonance, Pure straw, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 51 – 11 Nov 2024

by admin | Nov 10, 2024 | Belly movement, Building resonance, Gentle, Lip trills, Puffy cheeks, Pure straw, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 50 – 4 Nov 2024

by admin | Nov 3, 2024 | Belly movement, Building resonance, Lip trills, Pure breathing, Pure straw, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 49 – 28 Oct 2024

by admin | Oct 27, 2024 | Belly movement, Building resonance, Gentle, Lip trills, Pure breathing, Warm-up, Water bubbling, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 48 – 21 Oct 2024

by admin | Oct 20, 2024 | Belly movement, Building resonance, Gentle, Musical, Post illness, Pure breathing, Short routine, Warm-up, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes

SBH Week 47 – 14 Oct 2024

by admin | Oct 13, 2024 | Belly movement, Building resonance, Puffy cheeks, Pure straw, Unvoiced accent method, Warm-up, Water bubbling, Weekly Exercises - by exercise, Weekly Exercises - by routine, Weekly Exercises - New

Tutorial Video (Including demo's) Demo's only videoClick here to access the PDF notes